Knee Pain Essential Oil
lemon peel to cure joint pain, use this recipeafter which will wake up without pain ! we used the lemon to make a lot of food. with it we marinate the meats, we give flavorto our salads, we quench the thirst in the summer or we give a fresh touch to our cakes. it is useful even to remove one or anotherstain.
Knee Pain Essential Oil, however, peeling and peeling, we may be wastingthe best part. almost half of the lemonâ€™s nutrients areconcentrated in its bark. the latest studies, recognize in their shella wide range of nutrients (vitamins, minerals and fibers) much needed for our body.
letâ€™s see in detail: calcium: each 100gr of lemon peel contains134mg of calcium. calcium has multiple functions in the body. it is involved in the processes of hormonalsecretion, the contraction of muscles when performing some force and in the transmissionof nerve impulses. potassium: each 100gr contains 160mg. potassium allows the heart to function properly,reduces blood pressure and prevents heart disease. also, along with sodium, calcium and chloride,it is responsible for conducting electricity
in the body. intervenes in the digestive process and inthe contraction of muscles. vitamin c: 100gr contains 129mg of vitaminc. this vitamin strengthens the immune system,helps to synthesize collagen and is an antioxidant that protects against radical damage. fiber: each 100gr contains 10.6 of fiber. it normalizes intestinal processes, providessatiety (so they help with weight loss) lowers cholesterol and regulates blood sugar. lemon peel: an effective remedy for jointpains
in the shell, lemon essential oil is concentrated,along with citronella, felandren, citric acid, malic acid, formic acid, hesperidin, amongothers that function as antibacterial, antiseptic and anti fungal. all these nutrients as a whole, act on thejoints, helping the relaxation of blood vessels. in turn, they work as a body anti-inflammatory. now that we know all of its properties andhow beneficial it is for joints, let us know what is the best way to prepare an excellentnatural remedy and make the most of its qualities. the reality is that we will not tolerate consumingthe husks to tablespoons, we learn to realize the following natural topic.
#1. natural remedy with lemon peel to treat jointailments: ingredients: 2 tablespoonoil extra virgin olive oil,2 large lemons organic (this way we ensure that the shell does not contain chemicals,or are polished with any product), 10 eucalyptus leaves,an airtight container with a lid. preparation: -wash well lemons. peel them away from the white skin beneaththe bark.
the white part we will not use it. -place the shells in the bowl and pour theolive oil over them until completely covered. -add the eucalyptus leaves. check that the leaves are also immersed inthe oil. -take the bowl and let stand in a cool, dryplace for two weeks. how to use: once the indicated time has elapsed, the remedyis used directly on the pain. moisten a clean gauze with a little of thisoil and place it on the sore area. cover the gauze with a bag, put on a scarfor something similar.
the idea is that the lemon peel oil acts directlyon the pain and that the joint is in permanent heat. it is necessary that this heat is not dispersed. perform this treatment before going to sleep:this way the ointment will act all night while you sleep. #2. infusion of lemon peels: we recommend you also try this infusion andget better results. some benefits that you will get consumingit are:
-relieves muscle tension. -fights bad breath. -it helps the digestive process: it producesless gas and deflates the intestines. -relieves joint pain in legs and arms. it is a potent anti-inflammatory. -strengthens the immune system. -regulates blood pressure. it is very easy to prepare: ingredients:2 lemons,
1 liter of water,endulzante choice. - peel the two lemons leaving the white skinattached to the fruit. - then remove the seeds and squeeze them. - place the liter of water and shells in acontainer. take to the fire. - once it starts to boil, leave it for 15minutes and remove from the heat. - add the juice of the lemons and sweetenit to taste. drink this infusion twice daily, while youperform the treatment with the ointment and you will notice how your joints begin to strengthenagain.